jessicamgn's Journal, 11 Oct 22

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51.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
1297 kcal Fat: 37.26g | Prot: 105.71g | Carbs: 140.80g.   Breakfast: Torta yougurt banana 2. Lunch: Auchan Olio Extravergine di Oliva , Lonza di Maiale (Filetto,solo Parte Magra), Zucca, Carote, Zucchine, Pasta Minardo. Dinner: Vemondo Yogurt di Soia, Grana Padano Grana Padano, Uovo, Mulino Bertotti Pasta Fillo, Gastronomia di Mare Salmone Selvaggio Sokey. Snacks/Other: Finocchio Crudo. more...
155 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week

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jessicamgn's Weight History


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