Weigh In record (no journal entry) for 10 October 2022
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46.9 kg
Lost so far: 9.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1118 kcal
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Fat: 47.18g | Prot: 36.83g | Carbs: 138.79g.
Breakfast: Fiocchi di Mais, Granarolo Latte Scremato senza Grassi. Lunch: Parmigiano (Grattugiato), Sugo di Pomodoro, Barilla Stelline. Dinner: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Noci, Melone, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vemondo Burger Vegetali con Funghi . Snacks/Other: Varia Gusto Salatini Assortiti, Lindt Cioccolato Fondente 78%, Raffaello Raffaello. more...
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Gaining 9.1 kg a Week
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Eleonoralav95's Weight History
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