Weigh In record (no journal entry) for 11 October 2022
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1499 kcal
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Fat: 75.63g | Prot: 80.73g | Carbs: 125.06g.
Breakfast: Nescafé Café de Olla , FUD Jamón Americano, Queso Gouda o Edam, Huevo Revuelto, Yoplait Yogurt Doble Cero Natural, Papaya. Lunch: Pepsi Pepsi Light, Tortillas de Maíz, Albóndigas de Carne, Knorr Sopa de Fideos con Pollo. Dinner: Aurrera Chorizo de Cerdo , Fresh Gourmet Tortillas Fritas, Huevo Revuelto. more...
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steady weight
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Karinga4920's Weight History
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