Weigh In record (no journal entry) for 18 October 2014
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68.7 kg
Lost so far: 26.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1139 kcal
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Fat: 36.13g | Prot: 102.15g | Carbs: 104.80g.
Breakfast: Café Expresso, Casino Biscottes aux 6 Céréales, Casino Beurre Tendre Doux, Activia Nature. Lunch: Courges d'Hiver Gland, Casino Biscottes aux 6 Céréales, Sylphide Fondant au Bleu, Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Rumsteak. Dinner: Taillefine Yaourt aux Fruits 0% Framboise, Société Léger et Fondant, Potimarron, Courge d'Hiver Cendré, Viande de Lapin, Casino Biscottes aux 6 Céréales. Snacks/Other: Pommes (sans Peau), Cristaline Eau de Source, Lipton Thé Vert Mandarine Orange. more...
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1962 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Patrick 69400's Weight History
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