Giulia-inv's Journal, 11 Oct 22

Weigh In record (no journal entry) for 11 October 2022
59.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
2836 kcal Fat: 131.85g | Prot: 162.30g | Carbs: 247.47g.   Breakfast: Latte (Latte Intero), Mela, Banana, Fage Yogurt Greco Total 0%. Lunch: Petto di Pollo, Carne, Uovo Sodo, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Entremont Emmental, Conad Pistacchi, Cotoletta Impanata o Filetto di Pollo, Amica Chips Patatine Fritte, Pam Panorama Pop Corn per Microonde. Snacks/Other: Auchan Olio Extravergine di Oliva , Coop Spiedini di Pollo con Salsiccia e Peperoni. more...
2956 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Giulia-inv's Weight History


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