Weigh In record (no journal entry) for 11 October 2022
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59 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1088 kcal
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Fat: 37.14g | Prot: 91.74g | Carbs: 94.34g.
Breakfast: Maionese, Tio Jorge Feijão , Ovo, Pão Integral. Lunch: Ovo, Arroz Branco (Cozido). Dinner: Seara Peito de Peru, Visconti Pão de Forma Integral. Snacks/Other: Kiwi, Integralmedica Whey 100% Pure. more...
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Gaining 0.0 kg a Week
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alininhaaaa's Weight History
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