Weigh In record (no journal entry) for 11 October 2022
|
66.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1096 kcal
|
Fat: 55.54g | Prot: 22.12g | Carbs: 126.82g.
Breakfast: Обычные Блины, KDV Jet’s Мягкая Карамель с Печеньем, Великоросс Онигири с Форелью и Имбирем. Lunch: Шоколадница Торт Вафельный, Обычные Блины. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пубертатная язва's Weight History
|