Weigh In record (no journal entry) for 12 June 2011
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103.0 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 2.72g | Prot: 10.18g | Carbs: 49.94g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, skim milk. more...
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steady weight
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dmalek1983's Weight History
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