Weigh In record (no journal entry) for 11 October 2022
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60.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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746 kcal
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Fat: 34.84g | Prot: 43.79g | Carbs: 65.78g.
Breakfast: А'делис Пастила без Сахара, Кофе. Lunch: Говядина Тушеная, Капуста Тушеная с Мясом, Макароны из Цельной Пшеницы. more...
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Losing 1.4 kg a Week
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polina_nevska's Weight History
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