Weigh In record (no journal entry) for 11 October 2022
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79.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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247 kcal
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Fat: 7.54g | Prot: 9.88g | Carbs: 34.58g.
Breakfast: Активия Йогурт с Черносливом. more...
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Gaining 0.9 kg a Week
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