Weigh In record (no journal entry) for 11 October 2022
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80 kg
Lost so far: 2.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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405 kcal
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Fat: 17.84g | Prot: 10.32g | Carbs: 51.29g.
Breakfast: Сахар, Коркунов Конфета, Добрянка Оладьи на Кефире , President Сыр Мягкий с Белой Плесенью Камамбер, Огурец (с Кожурой). more...
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Gaining 3.2 kg a Week
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SmileMila's Weight History
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