Weigh In record (no journal entry) for 11 October 2022
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42.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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652 kcal
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Fat: 29.77g | Prot: 47.09g | Carbs: 49.21g.
Breakfast: Творог 5%, Киндер Пингви, Кофе Латте. Dinner: Кофе Латте, Том Ям. Snacks/Other: Чай. more...
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