Weigh In record (no journal entry) for 11 October 2022
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80.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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308 kcal
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Fat: 5.60g | Prot: 40.00g | Carbs: 24.00g.
Breakfast: Dr. Oetker High Protein Pudding Vanille. more...
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Losing 5.6 kg a Week
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Pascalito90's Weight History
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