Weigh In record (no journal entry) for 11 October 2022
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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247 kcal
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Fat: 13.93g | Prot: 6.41g | Carbs: 22.89g.
Breakfast: Бабаевский Шоколад Элитный 75%, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Первый Хлебокомбинат Батон Нарезной, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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laptevalilia327's Weight History
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