Weigh In record (no journal entry) for 11 October 2022
|
56.6 kg
Lost so far: 2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
590 kcal
|
Fat: 6.59g | Prot: 9.66g | Carbs: 113.17g.
Breakfast: Sayur Campuran, Nasi Putih, Kartika Sari Pisang Bolen. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UmmuAfifah's Weight History
|