Weigh In record (no journal entry) for 11 October 2022
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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224 kcal
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Fat: 8.60g | Prot: 4.96g | Carbs: 31.40g.
Breakfast: Knorr Чашка Супа Куриный Суп с Сухариками. Lunch: Knorr Чашка Супа Куриный Суп с Сухариками. Dinner: Южная Соковая Компания Овсяша Овсяное Молоко. Snacks/Other: Красный Октябрь Какао Порошок. more...
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Losing 0.7 kg a Week
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DeadCatCorpse's Weight History
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