Weigh In record (no journal entry) for 10 October 2022
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76 kg
Lost so far: 1.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1309 kcal
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Fat: 57.99g | Prot: 41.28g | Carbs: 161.79g.
Lunch: Zwiebeln, Süßkartoffel, Alnatura Rote Linsen, Kokosmilch, Nudeln (Gekocht). Dinner: Eisbergsalat, Zwiebeln, Tomaten, Thomy Remoulade, Iglo Fischstäbchen, Burgerbrötchen. Snacks/Other: Äpfel, Clementinen. more...
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Gaining 5.6 kg a Week
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Katharina178's Weight History
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