Weigh In record (no journal entry) for 10 October 2022
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74.1 kg
Lost so far: 4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1407 kcal
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Fat: 56.26g | Prot: 74.93g | Carbs: 155.72g.
Breakfast: Clamel Pé de Moça, Frimesa Doce de Leite, Purê de Tomate. Lunch: Repolho Refogado, Perdigão Linguiça Calabresa Defumada, Tapioca, Ovo Frito. Dinner: Couve Refogada, Friboi Carne Moída Patinho. Snacks/Other: Leite ( Magro - 2% Gordura, com Vitamina A), Vitamina de Mamão. more...
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Gaining 0.7 kg a Week
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DanieleMag's Weight History
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