Weigh In record (no journal entry) for 10 October 2022
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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369 kcal
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Fat: 8.32g | Prot: 36.15g | Carbs: 37.98g.
Breakfast: Similares Zero-Carb Protein, Leche (Leche Entera), Plátano. more...
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steady weight
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loredeleal74's Weight History
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