Weigh In record (no journal entry) for 10 October 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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2627 kcal
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Fat: 147.90g | Prot: 164.50g | Carbs: 162.11g.
Breakfast: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count). Dinner: Cheddar's Mashed Potatoes , Great Value Hamburger Dill Chips Pickles, Cheddar Cheese , Bob Evans Tomato Slices, Oscar Mayer Traditional Bacon, Ground Beef (Cooked). Snacks/Other: Junkless Wildflower Honey Chewy Granola Bar, Skinny Dipped Dark Chocolate Cocoa Almonds, Rosa's Cafe Crispy Beef Taco, Rosa's Cafe Crispy Chicken Taco. more...
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Losing 1.6 kg a Week
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Lilabean26's Weight History
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