Weigh In record (no journal entry) for 10 October 2022
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52.3 kg
Lost so far: 1.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1508 kcal
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Fat: 49.71g | Prot: 99.28g | Carbs: 175.38g.
Breakfast: Stonyfield Farm Organic Whole Milk, Hershey's Semi-Sweet Chocolate Chips, Bananas , Signature Select Old-Fashioned Oats. Lunch: Costco Rotisserie Chicken, Monterey Mushrooms Baby Bella Mushrooms, Wellsley Farms Organic Spring Mix. Dinner: Bananas , Boiled Egg, Blueberries , Strawberries , Raspberries , Costco Rotisserie Chicken, Mizkan KIN NO TSUBU NIOWANATTO. Snacks/Other: Rice Pudding, Sweet Potato , So Delicious Coconut Milk Unsweetened. more...
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Gaining 1.3 kg a Week
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Suu chan's Weight History
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