Weigh In record (no journal entry) for 08 October 2022
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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598 kcal
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Fat: 24.21g | Prot: 25.64g | Carbs: 77.54g.
Breakfast: Кофе с Молоком, Пшенная Каша с Тыквой. Lunch: Dominos Пепперони на Тонком Тесте. Dinner: Виталюр Пицца Деревенская. more...
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Losing 1.6 kg a Week
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Hanna@Bond's Weight History
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