Weigh In record (no journal entry) for 10 October 2022
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73.5 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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462 kcal
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Fat: 17.30g | Prot: 24.16g | Carbs: 53.71g.
Breakfast: Zuegg Варенье Сливовое, Перекресток Арбуз, Иней Колбаса Домашняя Натуральная, Ирбитский Молочный Завод Творог Ирбитский Обезжиренный. more...
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Gaining 0.7 kg a Week
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Zhanka-partizanka's Weight History
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