Weigh In record (no journal entry) for 10 October 2022
|
97.5 kg
Lost so far: 20.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
902 kcal
|
Fat: 63.86g | Prot: 42.43g | Carbs: 41.65g.
Breakfast: Reblochon, Graubrot, Weißwurst, Bavaria Blu Blauschimmelkäse, Butter, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Aldi Räucherlachs, Butter, REWE Bio Weizenvollkorn-Toastbrot. Dinner: Portabella Pilze (Gegrillt). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|