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195
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 57.58g | Prot: 42.89g | Carbs: 121.24g.
Breakfast: Bagel Thins - Everything, Cream Cheese (Low Fat), Large Grade A Eggs, Light Nonfat Yogurt. Dinner: Cucumber (Peeled), Baby Carrots, Young Green Onions (Tops Only), Spinach, Bacon, Shredded Mexican Blend Cheese, Sliced Black Ripe Olives, Vidalia Onion Vinaigrette with Roasted Red Pepper. Snacks/Other: Marshmallow Crispy Treat, Chocolate Cake (with Chocolate Frosting), Diet Grapefruit Soda. more...
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2633 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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sister_parker's Weight History
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