Weigh In record (no journal entry) for 17 October 2014
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102.8 kg
Lost so far: 11 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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1188 kcal
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Fat: 25.79g | Prot: 33.97g | Carbs: 203.88g.
Breakfast: Aldi Milch 1,5%, Actimel 0,1 % Drink. Lunch: Laugenbrezeln. Dinner: Merci Merci Finest Selection, Weizenbrötchen. more...
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steady weight
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outdoorbiggi's Weight History
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