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kalabina.pg
Journal
10 Oct 22
kalabina.pg's Journal, 10 Oct 22
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Weigh In record (no journal entry) for 10 October 2022
47 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2022:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Dinner:
Кофе (из Молотых Зерен).
more...
1466 kcal
Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 5 hours, Pilates - 2 hours, Abdominal (Sit Ups) - 30 minutes, Sleeping - 9 hours, Apple Health - 6 hours and 30 minutes.
more...
steady weight
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kalabina.pg's Weight History
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