|
0.5kg to go! Then I can reset my goal weight 😁🎉🎊🥳
|
75.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1072 kcal
|
Fat: 49.73g | Prot: 44.60g | Carbs: 105.09g.
Lunch: Hellmann's Real Mayonnaise, Tesco Finest Oat & Barley Cob, Sainsbury's Cooked Ham Slices, Snack a Jacks Caramel Rice Cakes, Tesco Finest Maple Bacon & Extra Mature Cheddar Tart. Dinner: Tesco Finest Oat & Barley Cob, Fried Egg , Clover Clover Spread. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|