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Nach dem Wochenende...🙈
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66 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1725 kcal
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Fat: 68.97g | Prot: 59.54g | Carbs: 210.31g.
Breakfast: Le Coq De France Fraicho Kräuter der Provence, Leicht & Cross Knusperbrot Kräftiger Roggen, Aldi Milch 1,5%. Lunch: Rapsöl, Golden Seafood Pazifische Schollenfilets Spinat-Feta. Dinner: Reis (Gekocht), Dean&David Red Thai Chicken Curry. Snacks/Other: Lambertz Gefüllte Lebkuchenherzen Zartbitter, Wawel Trufle, Douceur Edel Nougat Ei, Reber Mozartkugel. more...
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Gaining 0.9 kg a Week
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