Weigh In record (no journal entry) for 10 October 2022
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80.8 kg
Lost so far: 10.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1014 kcal
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Fat: 42.19g | Prot: 19.67g | Carbs: 122.07g.
Dinner: Oryza Sushi Reis, Cocktailtomaten, Buschbohnen, Kartoffeln, Bamboo Garden Kokosmilch Fettreduziert, Pflanzenöl. Snacks/Other: Baklava, Beck's Bier (500ml). more...
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Gaining 0.4 kg a Week
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Marill123's Weight History
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