Weigh In record (no journal entry) for 10 October 2022
|
80.8 kg
Lost so far: 10.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1014 kcal
|
Fat: 42.19g | Prot: 19.67g | Carbs: 122.07g.
Dinner: Oryza Sushi Reis, Cocktailtomaten, Buschbohnen, Kartoffeln, Bamboo Garden Kokosmilch Fettreduziert, Pflanzenöl. Snacks/Other: Baklava, Beck's Bier (500ml). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marill123's Weight History
|