Weigh In record (no journal entry) for 10 October 2022
|
128.4 kg
Lost so far: 0 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
2271 kcal
|
Fat: 122.04g | Prot: 110.34g | Carbs: 185.17g.
Breakfast: Isey Skyr Mango, Простоквашино Сметана 15%, Солянка. Lunch: Простоквашино Сметана 15%, Солянка. Dinner: Салат Овощной со Сметаной, KDV Курица Запеченная. Snacks/Other: Пастила, Эдем Мюсли Запечённые с Орехами, Простоквашино Кефир 2,5%, Multibar Конфеты без Вреда, Delicados Начос Оригинальные. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anechka_yaa's Weight History
|