Weigh In record (no journal entry) for 10 October 2022
|
85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
547 kcal
|
Fat: 12.10g | Prot: 44.37g | Carbs: 68.19g.
Breakfast: Яйцо, Огурец, Гроднохлебпром Хлеб "Овсяное Поле". Lunch: Бабушкина Кухня Гречка, Куриное Филе, Помидоры, Огурец. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya Ivanova27's Weight History
|