ok so I feel like I have been slipping in the tasteing department more like for some reason I have been wanting cookies, so Its time for me to get accountable so I dont fall back in to my bad habits again , so I'm back to journaling and counting calories about 5 to 7 lbs to lose,...... Ive come to far to slip up ....
|
59.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.0 kg a Week
|