Weigh In record (no journal entry) for 09 October 2022
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1524 kcal
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Fat: 67.05g | Prot: 45.42g | Carbs: 190.33g.
Breakfast: Tate's Bake Shop Gluten Free Ginger Zinger Cookies, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Mixed Salad Greens, Thousand Island Dressing, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Tillamook Medium Cheddar Cheese, Jamba Juice Strawberries Alive Smoothie (Sixteen). Snacks/Other: Starbucks Marshmallow Dream Bar, Iced Coffee. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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