Weigh In record (no journal entry) for 09 October 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1176 kcal
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Fat: 48.79g | Prot: 79.25g | Carbs: 104.67g.
Breakfast: Сахар, Вареное Яйцо, Norven Креветка, Крабовые Палочки, Milbona Йогурт Греческий. Lunch: Nestle Cookie Crisp, Мёд, Хлебец, Наша Ряба Куриный Окорочок, Куриный Бульон. Dinner: Шоколад, Кофе Латте. more...
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Losing 1.9 kg a Week
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Kate_katee's Weight History
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