Weigh In record (no journal entry) for 11 June 2011
|
84.2 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2577 kcal
|
Fat: 79.47g | Prot: 89.72g | Carbs: 364.66g.
Breakfast: Crumb or Quick-Bread Type Coffee Cake with Fruit, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Turkey Franks, Soft and Smooth 100% Whole Wheat Bread, Dijon Mustard, Tomato Ketchup. Dinner: Thick Crust Cheese Pizza, Sicilian Garlic Cheese Bread, Hearty Spaghetti with Meat Sauce. Snacks/Other: Smart Pop Butter Popcorn. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|