Weigh In record (no journal entry) for 09 October 2022
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66.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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681 kcal
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Fat: 29.59g | Prot: 36.03g | Carbs: 71.46g.
Breakfast: Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Feinkost Reich Heringsfilets nach Matjesart. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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