Weigh In record (no journal entry) for 09 October 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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2645 kcal
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Fat: 74.73g | Prot: 200.96g | Carbs: 279.77g.
Breakfast: Penny Market Choco Chips. Lunch: Coop Olio Extravergine di Oliva, Eurospin Petto di Pollo, Vivi Verde Coop Fusilli Integrali Biologici, Uovo. Dinner: Coop Hamburger di Tacchino, Barilla Cous Cous. Snacks/Other: Penny Market Crackers Integrali, Smart Speck. more...
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Losing 0.3 kg a Week
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steaesthetic's Weight History
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