Weigh In record (no journal entry) for 09 October 2022
|
74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
335 kcal
|
Fat: 16.07g | Prot: 16.71g | Carbs: 28.04g.
Breakfast: Авокадо Авокадо, Мистраль Гречка Отварная, Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelya04's Weight History
|