Weigh In record (no journal entry) for 09 October 2022
|
48.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
737 kcal
|
Fat: 36.91g | Prot: 39.30g | Carbs: 70.04g.
Breakfast: Овсяноблин, Лаваш с Сыром, Магнит Авокадо. Lunch: Лаваш с Сыром. Dinner: Орбит Жвачка, Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|