uniqsu's Journal, 08 Oct 22

Weigh In record (no journal entry) for 08 October 2022

48.4 kg Lost so far: 4.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:

487 kcal

Fat: 31.74g | Prot: 9.03g | Carbs: 44.60g. Breakfast: Профитроли, Шоколадный Чизкейк. more...

1891 kcal

Exercise: 13к шагов - 2 hours, Табата - 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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uniqsu's Weight History