Weigh In record (no journal entry) for 08 October 2022
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78 kg
Lost so far: 8.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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771 kcal
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Fat: 29.17g | Prot: 104.09g | Carbs: 20.09g.
Lunch: Помидоры, Грудка Индейки (Приготовленая, Жареная). Dinner: Сыр с Плесенью, Вареное Яйцо, Помидоры. more...
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steady weight
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