Weigh In record (no journal entry) for 06 October 2022
|
66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1042 kcal
|
Fat: 54.38g | Prot: 64.20g | Carbs: 73.95g.
Breakfast: Гречка Отварная, Куриное Филе Жареное без Масла, Помидоры. Lunch: Pure Kornkraft Хлеб , Brunch Сливочный Сыр , Norwegischer Рыба. Snacks/Other: Roshen Молочный Шоколад. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gym.vic.tory's Weight History
|