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Hambúrguer
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83.8 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2171 kcal
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Fat: 112.85g | Prot: 68.66g | Carbs: 229.89g.
Breakfast: Óleo de Milho, Tomates, Tirolez Creme de Ricota, Alho Picado, Pão Sírio. Lunch: Laranjas, McCain Batata Tradicional, Jasmine Gergelim Branco Natural, Alface Americana, Óleo de Milho, Cebolas, In Natura Tomate, Catupiry Requeijão Cremoso, Omelete. Dinner: Molho de Tomate Caseiro, Catupiry Requeijão Cremoso, McCain Batata Tradicional, Purê de Batatas (Leite Integral e com Margarina), Caseirinho Pão de Leite, Sadia Salsicha. Snacks/Other: Rei do Mate Pão de Batata com Catupiry, Paleta Mexicana. more...
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616 kcal
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Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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lilianlinoperez's Weight History
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