Weigh In record (no journal entry) for 08 October 2022
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40.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1002 kcal
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Fat: 34.23g | Prot: 28.81g | Carbs: 145.74g.
Breakfast: ВкусВилл Сочник из Песочного Теста. Lunch: Картошка Вареная, Белый Город Молоко 2,5%. Dinner: Белый Город Молоко 2,5%, Ермолино Сочник. Snacks/Other: Доширак Лапша со Вкусом Говядины. more...
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Gaining 1.4 kg a Week
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chat mouillé's Weight History
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