Weigh In record (no journal entry) for 08 October 2022
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97.3 kg
Lost so far: 20.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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641 kcal
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Fat: 26.50g | Prot: 43.38g | Carbs: 55.32g.
Breakfast: Packlhof Frische Rinderbratwurst, Gut & Günstig Delikatess Bacon, Spiegelei ohne Fett, Schwarzbrot. Lunch: Gut Ponholz Frische Grobe Bratwurst, Bofrost Bratkartoffeln, Erbsen. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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