Weigh In record (no journal entry) for 08 October 2022
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74.3 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1236 kcal
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Fat: 71.86g | Prot: 48.26g | Carbs: 95.72g.
Breakfast: McDonald's Cappuccino (Groß), Pekannüsse, Alpro Soya Mandelmilch Ungesüßt, DM Bio Hanfsamen Geschält , Ja! Kokosraspeln, Chia-Samen, Mandelmehl, DM Bio Kokosmehl. Lunch: Burger King King Nuggets (6), Burger King Cappuccpino (Groß), Burger King Chilli Cheese Nuggets (6). Dinner: Kinder Bueno. Snacks/Other: Heidesand. more...
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Losing 0.7 kg a Week
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Eve160983's Weight History
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