Weigh In record (no journal entry) for 08 October 2022
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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563 kcal
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Fat: 18.50g | Prot: 30.00g | Carbs: 69.00g.
Breakfast: Vemondo Sojagurt Heidelbeere. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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