Weigh In record (no journal entry) for 08 October 2022
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1326 kcal
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Fat: 46.36g | Prot: 69.83g | Carbs: 140.75g.
Breakfast: Purland Hackepeter, Weizenbrötchen, Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: Kasseler Kotelett Paniert, Hainich Letscho , Reis (Gekocht). more...
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Gaining 0.3 kg a Week
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Charlotte 1485's Weight History
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