Weigh In record (no journal entry) for 08 October 2022
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2096 kcal
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Fat: 73.94g | Prot: 105.37g | Carbs: 242.15g.
Breakfast: Perugina Nero Semi di Cacao, Sapor di Cascina Yogurt Bianco Magro, Myprotein Gluten Free Rolled Oats, Noce di Cocco. Lunch: Milkeria Yogurt Greco 0%, Gli Allegri Sapori Contorno Grigliato, Lidl Tagliata di Petto di Pollo, Penny Market Sesame Crispbread. Dinner: Mela, Mozzarella, Prosciutto Cotto, Tre Mulini Pizza Margherita Alta . more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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